This 7 Day Amalfi Coast Itinerary gives you a balanced week of villages, views, and sea time without feeling rushed.
7 Day Amalfi Coast Itinerary Overview
If you have one week on the Amalfi Coast, you want an easy flow: land in Naples, base in Sorrento for a couple of nights, glide along the coast to Positano and Amalfi, then leave space at the end for a last slow morning. This seven day plan follows that rhythm, with built in breaks so you can linger over espresso, terraces, and late swims.
| Day | Base | Main Highlights |
|---|---|---|
| 1 | Sorrento | Arrive via Naples, sunset in Marina Grande, lemon grove stroll |
| 2 | Sorrento | Boat trip to Capri, Mount Solaro views, evening gelato in town |
| 3 | Positano | Ferry from Sorrento, Spiaggia Grande, beach clubs, sunset aperitivo |
| 4 | Amalfi | Duomo di Amalfi, paper shops, boat ride or swim near the harbor |
| 5 | Amalfi | Day trip to Ravello, Villa Rufolo, Villa Cimbrone terraces |
| 6 | Amalfi | Path of the Gods hike, dinner back in town, limoncello nightcap |
| 7 | Naples Or Sorrento | Slow breakfast, last sea views, travel out through Naples |
Flexible 7-Day Amalfi Coast Route For First-Timers
This one week route works best if you fly into Naples, then connect straight to Sorrento by airport bus, private transfer, or train plus local bus. From Sorrento you can reach Capri, Positano, and Amalfi by ferry and cut down on winding road time.
The coast from Positano to Vietri sul Mare is a UNESCO World Heritage site, which means village centers stay compact and streets stay narrow. Driving yourself can feel stressful in high season, so this 7 day amalfi coast itinerary leans on ferries and buses where they make sense.
To reach Naples or Salerno from other Italian cities, check schedules on the official Trenitalia timetable, then match your train time with an onward bus or ferry. High speed trains connect Rome to Naples in about one hour, so even jet lagged arrivals can reach Sorrento by late afternoon.
Where To Base Yourself On The Amalfi Coast
You could stay all seven nights in one town and use boats and buses for day trips, or you can split your time between Sorrento, Positano, and Amalfi. For this seven day plan, two nights in Sorrento and four in Amalfi keep hotel changes low while still giving you that classic Positano moment.
Sorrento works well at the start or end of the week. It has direct links to Naples and Pompeii, plenty of hotel options, and flat streets that are easy with luggage. You also get marina access for Capri ferries and small group boat tours.
Positano gives you that famous cliff view, but stairs run through the whole town and summer crowds gather in the narrow streets. An overnight stay here feels special, yet many travelers prefer a long day visit and a calmer base elsewhere.
Amalfi sits near the middle of the coast, so it works as a hub. The harbor has many ferry routes, the main piazza stays lively into the night, and buses climb up to Ravello and other hill towns. Spend at least three nights here so you can spread out hikes, swims, and side trips.
Day-By-Day Amalfi Coast Itinerary Breakdown
Day 1: Arrive In Naples And Settle Into Sorrento
Land in Naples as early as you can and follow signs for the airport bus to Sorrento, or meet your transfer driver in arrivals. The ride along the bay already gives you views of Vesuvius and the first taste of coastal cliffs.
Check into your hotel, freshen up, then head toward Marina Grande. The walk down passes lemon groves and small lanes with laundry hanging over your head. Grab your first plate of seafood by the water and watch the sky shift color over the boats.
Day 2: Capri Day Trip From Sorrento
On your first full day, take a morning ferry from Sorrento to Capri. Book the earliest crossing you can handle so you reach the island before mid day crowds. The ride takes around 20 to 30 minutes, short enough that even people who dislike boats tend to manage well.
Once in Capri, decide whether you want views, shopping, or water time. For wide views, ride the chairlift from Anacapri up Mount Solaro and walk down to the village along a stone path. For a sailing taste, join a shared boat that circles the island, passing arches, sea caves, and high cliffs.
Day 3: Sorrento To Positano By Ferry
Check out after breakfast and walk down to the port for your ferry to Positano. Boarding with luggage is simple; crew members help stack suitcases on deck so you can sit back for the short crossing. As you approach Positano, step outside to the rail for that first full view of colored houses stacked from sea to sky.
Once ashore, wheel your bag along the seafront and up to your hotel or luggage drop. Many stays in Positano involve stairs, so packing one medium case instead of several small bags makes life easier. After check in, head straight to Spiaggia Grande for a swim and a lazy lunch under an umbrella.
Day 4: Positano To Amalfi, Then Evening In The Duomo Square
Take a late morning ferry from Positano to Amalfi so you have time for one more swim or quick coffee with a view. The short ride along the coast passes plunging cliffs and clusters of houses clinging to the rock.
When you reach Amalfi, your first sight is the harbor, lined with fishing boats and day cruise vessels. Walk ten minutes inland and the striped facade of the Duomo di Amalfi rises at the top of a broad staircase. Drop your bags at your hotel, then climb those steps to see the cathedral interior and cloister.
Day 5: Amalfi And Ravello Hilltop Views
Start the day with a short bus ride or taxi up to Ravello, a small hill town that overlooks the coast. The road twists through terraces of lemon trees before you arrive at a peaceful main square framed by stone buildings.
Your two main stops are Villa Rufolo and Villa Cimbrone. Both charge a modest entry fee and both reward you with terraces that hang over the sea. Take your time on the paths, pause under stone arches, and let your camera do the work.
Day 6: Path Of The Gods And Coastal Evening
Today you trade boats for hiking shoes. Catch an early bus from Amalfi to Bomerano and follow the signs for the Sentiero degli Dei, the Path of the Gods. The trail runs high above the water with constant sea views and stone villages dotted along the slopes.
Walk at a gentle pace, stop for photos, and step aside for local walkers and donkeys that still use parts of the path. You can end the hike in Nocelle and ride a bus back down, or continue by steps into Positano if your knees can handle the descent.
Day 7: Last Sea Views And Departure
Your final morning stays simple. Have breakfast on a terrace or at a cafe near the water, take one more short walk through the lanes, and pick up any last gifts. Then make your way to Naples or Salerno by ferry and onward train or car.
If your flight leaves early, shift this schedule so you sleep in Naples on night six. That way you cut down transfer stress and leave space for an evening walk through the historic center or a last pizza before you go.
Handy Transport And Timing Breakdown
Travel times between Amalfi Coast towns can feel longer than the map suggests, thanks to narrow roads and summer traffic. This table gives a simple glance at common routes so you can plan departure windows with buffer time.
| Route | Common Mode | Typical Time |
|---|---|---|
| Naples Airport → Sorrento | Airport bus or private transfer | 1.5 hours |
| Naples Centrale → Sorrento | Circumvesuviana train or Campania Express | 1 hour to 1 hour 15 minutes |
| Sorrento → Capri | High speed ferry | 20 to 30 minutes |
| Sorrento → Positano | Ferry in season | 40 to 50 minutes |
| Positano → Amalfi | Ferry or bus | 25 to 45 minutes |
| Amalfi → Ravello | Bus or taxi | 20 to 30 minutes |
| Amalfi → Naples Centrale | Ferry to Salerno, train to Naples | 2 to 2.5 hours |
How To Adapt This 7-Day Amalfi Coast Route
No two trips look the same, and that is part of the charm. Once you have the core shape of this plan, it is easy to swap days or tilt toward hiking, beaches, or day trips.
Practical Tips For A Smooth Amalfi Week
Book main legs in advance. High speed trains into Naples and prime time ferries to Capri and Positano can sell out at busy times. Reserve those legs once your dates are set, then keep smaller local trips flexible.
Pack light. Many coastal hotels sit above the street with stair access only. A single suitcase with wheels and a small day pack beats multiple heavy bags on steep lanes.
Protect yourself from the sun. Bring a wide brim hat, strong sunscreen, and a refillable bottle. Shade can be scarce on boats, in Capri queues, and on the Path of the Gods trail.
Time meals away from tour groups. Eat lunch early or late when day trip crowds thin out, then enjoy dinner after eight when the light is soft and the air cools a little.
Leave room for serendipity. Some of the best memories on a 7 day amalfi coast itinerary come from unscheduled moments: an unplanned swim, a quiet church, a side lane with a small workshop or bar you would never have found from a guidebook alone.
Final Thoughts On Your Seven Days On The Amalfi Coast
A week on this coastline can pass in a blur if you try to squeeze in every town and every viewpoint. This 7 Day Amalfi Coast Itinerary gives you enough structure to see Capri, Positano, Amalfi, and Ravello while still leaving slow pockets of time to sit, sip, and watch the sea.
Use this plan as a base, then adjust the pace and the balance of boat trips, walks, and lazy afternoons to match your style. Leave with a sense of ease instead of a list of missed sights, and you are far more likely to start planning a return before you even land back home.